Food and Nutrition

Mealtime is also another key component of a child’s development. Food is not just for nutritional benefit but it is also a prime time for children to build social skills and take risks of trying new foods.

The children are served healthy, hot meals daily but what is special about Cherish Childcare is the way we orchestrate our mealtimes. Our lunchtime meals are served around a dining table alongside teachers to emulate the dynamic of family culture. We also offer a unique opportunity whereby parents are invited to dine with us and taste our delicious menu.

Week 1 Lunch Menu

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK

Mini breadsticks with cream cheese
Orange wedges
Banana Slices and blueberries
Mini pancakes
Pitta bread strips with Houmous

LUNCH

Tuna, rainbow peppers & brown rice
Boiled potatoes, cod fillets, runner beans & gravy
Chicken & rice with cauliflower & broccoli florets
Chicken & wholemeal macaroni with cheese, carrots, sweetcorn & gravy
Fish fingers, creamy mash & mushy peas

VEG OPTION

Mixed bean casserole with brown rice
Boiled, potatoes, tofu & runner beans
Quorn chicken & rice with cauliflower & broccoli florets
Bean & veg enchilada, carrots & sweetcorn
Quorn meatballs, creamy mash & mushy peas

DESSERT

Peaches & cream
Mini cupcakes
Rice Pudding with Strawberry Jam
Banana cake
Watermelon Slices

AFTERNOON SNACK

Homemade biscuits
Sliced pineapples
Oakcakes & melon pieces
Lightly boiled carrot sticks with houmous
Homemade rainbow salad

TEA

Baked beans on toast
Scrambled egg on wholemeal toast
Ham and cheese toasties
Tuna Wraps & Cucumber
Turkey and cheese sandwiches

Children are given milk or water during each mealtime

Week 2 Lunch Menu

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK

Rice cakes and banana
Slightly cooked carrot sticks with pitta bread
Melon Slices
Wholemeal bagels with cheese spread
Breadsticks with houmous

LUNCH

Sweet & sour Quorn chicken with rice & sweetcorn
Margarita pizza with potatoes wedges & garden peas
Sausages, mash potato, sweetcorn & gravy
Roast chicken with rice, broccoli & gravy
Spaghetti bolognaise with mixed vegetables

VEG OPTION

Sweet & sour Quorn chicken with rice & sweetcorn
Margarita pizza with potatoes wedges & garden peas
Veggie sausages, mash potato, sweetcorn & gravy
Quorn roast chicken with rice, sweetcorn, broccoli & gravy
Quorn spaghetti bolognaise with mixed vegetables

DESSERT

Apple crumble & custard
Carrot cake
Fruit Salad
Fruit jelly
Semolina

AFTERNOON SNACK

Wholemeal toast with butter
Peaches
Cheese and crackers
Crumpets with berries
Chocolate cookies and hot chocolate

TEA

Tomato soup with pitta dippers
Chicken, cheese & cucumber sandwiches
Wraps with assorted fillings
Fish finger wholemeal sandwiches with cucumbers and cherry tomatoes
Garlic bread

Children are given milk or water during each mealtime

Week 3 Lunch Menu

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

MORNING SNACK

Mini breadsticks with cream cheese
Mini pancakes
Buttered crumpets
Crackers
Wholemeal toast

LUNCH

Chicken meatballs, potato wedges & garden peas
Jollof rice with diced chicken, boiled plantain & salad
Fish with sweet potato mash potatoes & peas
Tuna pasta bake
Fish fingers, creamy mash & mushy peas

VEG OPTION

Quorn mince, potato wedges & garden peas
Jollof rice with Quorn chicken, boiled plantain & salad
Veggie sausages with sweet potato & peas
Veg pasta bake
Quorn meatballs, creamy mash & mushy peas

DESSERT

Blueberry muffins
Summer fruits
Chocolate cake with chocolate custard
Pineapple slices
Oat and raisin cookies

AFTERNOON SNACK

Oatcakes
Homemade biscuits with warm milk
Melon pieces
Crackers, cheese & cucumbers
Houmous, cucumber & pitta bread

TEA

Assorted sandwiches
Spice bun with grated cheese
Crumpets with cheese spread or vegan spread
Scrambled egg or beans on toast
Wholemeal wraps with assorted fillings

Children are given milk or water during each mealtime